Behind Her Eyes(25)
‘Oh God, I forgot!’ She’s up on her feet and darting inside, gazelle-swift, and I wonder What now? Some other David-instilled regime she’s missed? What the hell goes on in this house? But then she’s back outside, beaming, and clutching an old exercise book. ‘I meant to give it to you at the gym and then with the phone thing it slipped my mind. It’s to help with your night terrors.’
How the hell did she remember those? I mentioned them over coffee, sure, but only in passing.
‘I used to get them as well. Terrible ones. David tried to help in his own way, he gave me a book from a charity shop on the power of dreaming, but I ended up having to have therapy and everything.’
‘When your parents died?’ An awful prickle of understanding comes to me.
‘No, before that. When I was very young. After my parents died I had other sleep issues, but that’s a whole different story. How long have you had them? Have you seen anyone about it?’
I feel a bit gut-punched. God, look at me and Adele. Same night terrors. Same poor taste in men.
‘Since I was little,’ I say, forcing myself to be airy. ‘Like you I guess. My mum took me to the doctor, but apparently I was supposed to grow out of them. Instead, I just got used to them. Was a killer with boyfriends. I’d be wandering around with my eyes open like a crazy person from a horror film, and then when they tried to wake me up, I’d hit them and then burst into terrible bouts of tears.’ I smile, although the memories aren’t that funny. Ian found it so tiresome. I still think maybe that’s part of why we broke up. ‘I did go back to a doctor, but he said they couldn’t be proper night terrors because I remembered them, so I was left to kind of get on with it. Sleeping pills help a bit, but they make me feel like shit the next day, and I don’t like taking them if I’ve had some wine.’
I don’t add and I have some wine every night. She doesn’t need to know that. It’s not as if I get drunk every night. There’s no real harm in one or two glasses, whatever they say. It works for the French. I don’t want to think about France. Pregnant.
‘That doctor was wrong,’ Adele says. ‘Some people do remember their night terrors. People like you and me. Do you know how rare we are?’
I’ve never seen her this animated. She’s focused on me. Intent. Her back straight. I shake my head. I’ve never really given it much thought. It’s just part of who I am.
‘Less than one per cent of adults have night terrors, and only a tiny per cent of those remember them. People like you and me.’ She smiles, pure happiness. ‘How remarkable that two people in that tiny amount have found each other!’
She looks so joyful that I have another wave of guilt. I should get home. Back to my own life and out of hers. I don’t want her help. But I am curious. She said she had problems with anxiety, not sleep. If she’s like me, then I’d have thought sleep would be top of her list. I look at the thin notebook on the table between us.
‘So how will this help?’
‘You need to learn to control your dreams.’
I laugh then, I can’t help myself. It sounds like new age meditation shit, and I’m a born cynic. ‘Control them?’
‘It’s what I did. I know it sounds silly, but it changed my life. Take the notebook. Read it. Trust me, if you put the effort in then no more night terrors and just amazingly vivid dreams of your choosing. Lucid dreaming.’
I pick up the book and glance at the first page. The words are neatly printed and underlined.
Pinch myself and say I AM AWAKE once an hour.
Look at my hands. Count my fingers.
Look at clock (or watch), look away, look back.
Stay calm and focused.
Think of a door.
‘Is this yours?’ I flick through. There are some pages of scrawled writing, the neatness obviously lost after that first page, and then towards the back lots of sheets of paper have been torn out. It’s not exactly well-loved.
‘No,’ she says. ‘It belonged to someone I used to know. But it’s part me. I was there when he learned how to do it.’
16
THEN
‘Pinch myself and say I’m awake? Every hour? You want me to go around this place doing that? Like we don’t have enough people thinking we’re crazy.’
‘Then it won’t matter.’
‘If you say so.’
‘And what’s with the fingers?’
The spot by the river under the tree has become theirs, and while the spell of weather holds they spend their free time there, happily lazing under the branches in the warmth.
‘Your hands look different when you’re dreaming. I learned all about it in a book David gave me when I was little. My parents took it away from me – they said it was rubbish, I think David did too a little bit – but it wasn’t. It taught me everything I’m going to teach you.’ She’s almost content, and although the moments like this are fleeting and she’s still filled with grief and guilt that she hasn’t dealt with yet, they are definitely more frequent. Becoming friends with Rob has saved her from herself. He’s bringing her back to life.
‘They’re right about you,’ Rob says. ‘You are crazy.’
She swats at him and laughs. ‘It’s true. You’ll see. Same with the time. Time is never consistent in a dream. Clocks change faster.’